Episodes

Tuesday Sep 27, 2022

Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Today I'll talk about vitamins and minerals and why we should eat them.

Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Today I'll talk about the final food group, dairy. In today's episode I'll break down everything you need to know about dairy.

Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Today I'll talk about vegetables. In this episode we'll break down everything you need to know about vegetables.

Monday Sep 26, 2022
Monday Sep 26, 2022
Today, Imeth is going to talk about everything you need to know about fruit

Monday Sep 26, 2022
Monday Sep 26, 2022
In today's episode I'm going to break down everything you need to know about protein.

Monday Sep 26, 2022
Monday Sep 26, 2022
Today I'll talk about grains. In this episode we're going to break down everything you need to know about grains and more!
